Coach and clear sessions
The sessions can be used in three ways:
For motivation and support to clear, clean, declutter or organise.
Talk through ADHD challenges while getting things done around your home.
Have a more traditional coaching session while you’re on the move - earphones in and on the hoof!
Sessions can be audio or video, using a mobile or laptop - just make sure it’s a device you can move around with.
Price: £55
Why Coach and clear?
Many ADHDers find that ‘body doubling’ - simply having someone else around - helps us get things done.
We may also find it easier to focus while doing something active, or prefer visual or auditory input, choosing a phone or laptop accordingly. These sessions can be tailored to what works best for you.
You don’t need to have anything figured out beforehand. We’ll work together to discover what feels important and take it from there.